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Listen "075: How to Sleep Better"
Episode Synopsis
Sleep greatly impacts our mood, ability of our mind to function, and our health. Learn the top habits to have during the day and evening to help you fall asleep faster and sleep more deeply allowing you to wake up refreshed and ready for a beautiful day. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To learn more healing techniques, please visit https://www.healinghappensforyou.com/courses.
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In God we trust