Listen "Meditation 052: Adrenal Healing Affirmations"
Episode Synopsis
Besides stress being uncomfortable, it can lead to disease and adrenal failure. Use this self-care meditation to take a break, relax and breathe. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.
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