Share your thoughts with us (click here)In this episode, we discuss overthinking with Dr. Lori Cangilla, a licensed psychologist and highly sensitive person. Discover the Singularly Sensitive approach and learn practical strategies to release yourself from the grip of overthinking. Tune in and embrace your sensitivity on the path to success.Chapters00:00 - Intro01:53 - Lori's Life Journey03:47 - Why Do We Celebrate Sensitivity?04:34 - What Is a Singularly Sensitive Approach?06:47 - Defining Overthinking07:30 - Does Overthinking Differ for Highly Sensitive Individuals?08:19 - How to Begin Overcoming Overthinking10:10 - Recognizing When Overthinking Becomes Unhelpful11:30 - Is It True? "The Speed of Your Decisions Determines the Speed of Your Success"12:51 - Access Lori's Free Resource [Link Here]13:52 - The Benefits of Journaling for Sensitive Individuals15:03 - Is There a Secret to Successful Journaling?17:25 - Embracing the Best Aspects of Being Highly Sensitive18:20 - Lori's Final Message to Highly Sensitive Individuals19:29 - OutroLori'sFree Resource: click hereKnow more about Lori's work at:www.singularlysensitive.comConnect  on her social media account:Instagram: @singularlysensitive***FREE BUSINESS FLOW ASSESSMENT If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is! 👉 Get instant access here

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