Listen "20. Navigating Heavy Grief & the Paradoxes of Duality: My Experience With Back-to-Back Miscarriages"
Episode Synopsis
In this deeply personal and unfiltered episode, I share my real-time journey through grief after experiencing two miscarriages within three months. We explore the paradox of duality- how pain and clarity, devastation and hope, can exist at the same time. I open up about anticipatory grief, chemical pregnancy, and the kind of loss that doesn’t always have a ritual, a funeral, or space to be fully witnessed.We talk about:The hidden grief of miscarriage and chemical pregnancyWhy society rushes us to “move on” before the body is readyHow control and isolation show up as subconscious coping mechanismsNervous system responses to loss and uncertaintyRadical responsibility in the motherhood and trying-to-conceive journeyHolding fear and trust in the same breathWhy emotions have to be felt to move through the bodyThe quiet, sacred initiation that grief can becomeThis episode is an honest reflection on what it means to grieve something that was hoped for, envisioned, and deeply wanted- even when the world tells you to minimize it. If you’ve experienced miscarriage, loss, infertility fears, or are navigating the emotional complexity of trying to conceive, this one is for you.You’re not broken. You’re not alone. And your grief makes sense.If this episode resonates, my DMs are open. I would love to hear your story.Connect with me: Instagram: @dainwellnessTikTok: @dainwellnessdainwellness.com
More episodes of the podcast Healing at the Root
19. How Your Body Shows Repressed Emotions
25/11/2025
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21/10/2025
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