ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "06. I Feel Like I'm Going Backwards in my Healing Journey: What to Do When You Feel Like You’re Backsliding"
Episode Synopsis
Healing is messy. Some days you’re thriving, other days you’re spiraling—and that doesn’t mean you’re doing it wrong. This episode is a gentle reminder that relapse isn’t failure, and that regulating your nervous system isn’t about perfection—it’s about returning. I also share my favorite analogy for understanding the nervous system when old patterns and wounds resurface. ✨ Inside this episode:Why “setbacks” are actually signs of integrationThe nervous system logic behind emotional rollercoastersHow to hold self-compassion when you feel like a messJoin my 8-month nervous system regulation program for women HERE.Where to find us:Instagram: @dainwellnessTikTok: @dainwellnessdainwellness.com Tags: healing isn’t linear, trauma healing journey, anxiety relapse, nervous system recovery, emotional healing, somatic integration, perfectionism and healing
In God we trust