This episode has a somatic therapy based practice which is about to give you a new found awareness into your attachment tendencies. You should do this practice while sitting, eyes closed, undistracted. I know you're going to love it! --Go deeper - Join Becoming Secure; a library of practices and teachings to self heal, and live Q&A calls and somatic sessions. Get support directly from Johanna inside 🕊️ Instagram - @johhhannamariaMentioned in this episode:✨👑✨ SELF-SOURCED - Now Open for Enrollment - Early Bird pricing Jan 4th-11th ✨👑✨
An 8 week initiation into your own power, through and beyond healing anxious attachment into regulation, inner security, and amazing relationships.
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https://link.becomingsecurecommunity.com/self-sourced-vp

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