Ep 11. Mindful Medicine: Reclaiming Your Power in the Face of Illness

06/04/2023 6 min

Listen "Ep 11. Mindful Medicine: Reclaiming Your Power in the Face of Illness"

Episode Synopsis

Often, we use the word "fighting" a disease, or other war-like words, as we strive to be well. This negatively impacts us, as our subconscious mind is always listening, without judgment, to everything it takes in through our senses. If it believes we are at war with ourselves, it will continue that war.

The symptoms we have, are messages from our body. They are not ours to own. As we talk about "our ..(problem)", we own it. Once our subconscious mind believes that we own it, it won't want to let it go, making healing harder than it needs to be.

The words we use are more powerful than we know. Choose them wisely.

#healyourself
#healingjourney
#naturalhealing
#sarahdawkins#fighting
#owningit


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