68. 5 Chronic Pain Myths

Heal with Grace
15/04/2025 22 min
68. 5 Chronic Pain Myths

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Episode Synopsis

If you're dealing with chronic pain—whether it's neck, back, or mystery pain doctors can't explain—this episode is for you. Grace breaks down 5 common myths about chronic pain and explains why so many people stay stuck in cycles of frustration, fear, and symptom management.You’ll learn why pain doesn’t always mean damage, why more meds and physical therapy might not be helping, and what actually needs to happen for your body to start healing.Resources from Grace: Mind-Body Healing Method Course - Regulate your nervous system now Work with me in therapy or coaching FREE Nervous System Tracking Workbook Connect with Grace Connect on Instagram Check out my website

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