In this episode Charlotte is sharing with you tips and techniques for receiving love, even if you struggle to take a compliment, have experienced trauma and/or bullying. She will explore attachment patterns, vulnerability and love languages and how understanding them can help improve your relationship not only with your Self but with other people in your life too.  Receiving love forms part of the Rapport section of the Charlotte's BRAVE framework, as it help you to create a kinder more compassionate relationship with yourself. You can find out more about how this framework can help you personally by signing up to Charlotte's Be BRAVE mini-course which she is gifting you for FREE.

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