Season 2: Episode 1 - So I got fat again ;) Or Fluffy :)

20/09/2023 28 min

Listen "Season 2: Episode 1 - So I got fat again ;) Or Fluffy :) "

Episode Synopsis

Well the truth is, some use the word fat, others prefer fluffy! But honestly, this summer was really enjoyed, with all the food If truth be told the last few years have been really off the rails. Do we blame it on covid, the pandemic, the rising cost of healthy food? No, truth is it comes to nutrition choices and may be even some hormonal changes. We have some investigating to do? Come listen in, on where the health coaches need to do a GUT CHECK and get re-focused and fueling better.