Listen "The Benefits of Awe, Resilience and PTG "
Episode Synopsis
Did you know there is a science of awe? Really, there is. Science keeps pointing us to what God has said is true. Both lead us to help for our mental health and positive effects for healing from trauma. I share research and tips for healing the body, soul and spirit. Invite a friend. And share on your social media so more people can receive the healing and hope that good sound psychology and Biblical truths can bring them.
Resources:
"Understanding and Treating Posttrumatic Stress Disorder", and "Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected." Jonah Paquette, Psy. D.
"A Grace Disguised" by Jerry Sittser
"The God of All Comfort" by Dee Brestin
"The Lion, The Witch and The Wardrobe", by C.S. Lewis
https://www.psychologytoday.com/us/blog/understanding-awe/201704/the-emerging-science-awe-and-its-benefits
https://www.everydayhealth.com/wellness/resilience/essential-skills-that-make-you-resilient/?slot=0&xid=nl_EHNLwomenshealth_2022-02-16_26726913&utm_source=Newsletters&nl_key=nl_womens_health&utm_content=2022-02-16&utm_campaign=Womens_Health&utm_term=creativeA
Resources:
"Understanding and Treating Posttrumatic Stress Disorder", and "Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected." Jonah Paquette, Psy. D.
"A Grace Disguised" by Jerry Sittser
"The God of All Comfort" by Dee Brestin
"The Lion, The Witch and The Wardrobe", by C.S. Lewis
https://www.psychologytoday.com/us/blog/understanding-awe/201704/the-emerging-science-awe-and-its-benefits
https://www.everydayhealth.com/wellness/resilience/essential-skills-that-make-you-resilient/?slot=0&xid=nl_EHNLwomenshealth_2022-02-16_26726913&utm_source=Newsletters&nl_key=nl_womens_health&utm_content=2022-02-16&utm_campaign=Womens_Health&utm_term=creativeA
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