Harmonize Your Life: Conversation on Self-Care for Women of Color

Por: Dr. Toni G. Alvarado
Harmonize Your Life Podcast: Conversations on Self-Care for Women of Color with Host, Dr. Toni G. Alvarado. This podcast is designed to offer support, encouragement, accountability, education, information, inspiration and strategies for developing and maintaining creative, fun, satisfying lifestyles of self-care, harmony, peace and wellness for women, particularly women of color.
159 episodios disponibles

Latest episodes of the podcast Harmonize Your Life: Conversation on Self-Care for Women of Color

Mostrando página 7 de 8

Sabbath (S3 E2) 11/01/2021
Holisitic Living (S3 E1) 04/01/2021
Living with ADHD (S2 E18) 30/11/2020
Teatime & Self-Care (S2 E17) 23/11/2020
Managing Holiday Grief & Depression (S2 E16) 16/11/2020
Self-Care for Caregivers (S2 E15) 09/11/2020
Staying Healthy in a Pandemic (S2 E14) 02/11/2020
Surviving Domestic Violence (S2 E13) 26/10/2020
Self-Care & Breast Health (S2 E12) 19/10/2020
Surviving Breast Cancer - Pt. 2 (S2 E11) 12/10/2020
Surviving Breast Cancer - Pt. 1 (S2 E10) 05/10/2020
Friendship, Fitness and Fun for Women 40Plus! (S2 E9) 28/09/2020
Crisis Management, Self-Care and Digital Learning (S2 E8) 21/09/2020
Financial Wellness (S2 E7) 14/09/2020
Overcoming Devastation & Disappointment (S2 E6) 07/09/2020
The Journey to Wellness (S2 E5) 31/08/2020
Weight Loss & Bariatric Surgery (S2 E4) 24/08/2020
Surviving Trauma, Pain & Loss (S2 E3) 17/08/2020
Bounce Back to a Better You: Thyroid Health & Self-Care (S2 E2) 10/08/2020
Food Can Dictate Your Mood (S2 E1) 03/08/2020
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