Harmonize Your Life: Conversation on Self-Care for Women of Color

Por: Dr. Toni G. Alvarado
Harmonize Your Life Podcast: Conversations on Self-Care for Women of Color with Host, Dr. Toni G. Alvarado. This podcast is designed to offer support, encouragement, accountability, education, information, inspiration and strategies for developing and maintaining creative, fun, satisfying lifestyles of self-care, harmony, peace and wellness for women, particularly women of color.
159 episodios disponibles

Latest episodes of the podcast Harmonize Your Life: Conversation on Self-Care for Women of Color

Mostrando página 5 de 8

Fitness is A Family Affair (S6 E3) 17/01/2022
Creating Healthy Boundaries (S6 E2) 10/01/2022
#AskDrToni (S6 E1) 03/01/2022
Staying Fit Through the Holidays (S5 E13) 29/11/2021
Thankfulness & Mental Health (S5 E12) 22/11/2021
Grief Journeys: Getting Through The Holidays (S5 E11) 15/11/2021
Food Allergy Research & Education (S5 E10) 08/11/2021
Self-Care for Caregivers Pt. 2 (S5 E9) 01/11/2021
Surviving Colon Cancer (S5 E8) 25/10/2021
Surviving Anal Cancer (S5 E7) 18/10/2021
Surviving Breast Cancer (S5 E6) 11/10/2021
Surviving Cancer (S5 E5) 04/10/2021
Resolving Historical Trauma (S5 E4) 27/09/2021
Radical Self-Care (S5 E3) 20/09/2021
Hear Our Mother's Cry (S5 E2) 13/09/2021
Overcoming the Superwoman Syndrome (S5 E1) 06/09/2021
The Seasons of A Woman's Life (S4 E13) 26/07/2021
We Are What We Eat (S4 E12) 19/07/2021
Seven Transforming Gifts of Menopause (S4 E11) 12/07/2021
Fitness for Women Fifty-Plus (S4 E10) 05/07/2021
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