Listen "Self-Care for Women in Ministry (Pt.1) (S10 E5)"
Episode Synopsis
Rev. Anika Wilson Brown, PhD is a dynamic, engaging, transformative leader and pastor of the Union Temple Baptist Church in Washington, DC. Join us in a conversation about her weight loss journey that began with a reshaping of her thinking and relationship with food. Dr. Anika shares candidly about her personal struggles for perfection and acceptance and reveals how therapy helped her to overcome cultural expectations, and a spirit of martyrdom while serving in ministry. As a result, Dr. Anika is passionate about harmonizing her roles as a wife, mom of 3, businesswoman, pastor, national speaker, counselor, and ministry leader.
More episodes of the podcast Harmonize Your Life: Conversation on Self-Care for Women of Color
Tending to Your Garden (S17 E1)
10/11/2025
S16 HYL Trailer
04/08/2025
Thoughtful Transitions & Grief (S14 E5)
09/12/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.