Listen "Fitness: Sweat, Smile, Repeat (Ep. 4)"
Episode Synopsis
"Fitness: Sweat, Smile, Repeat": Join this candid conversation with fitness guru, LaTasha Lewis (RN, BSN) of Tadda's Fitness Center! LaTasha will help us understand the health benefits of sweating, smiling and repeating exercise, self-care and wellness routines.
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