Fitness: Sweat, Smile, Repeat (Ep. 4)

23/03/2020 44 min Temporada 1 Episodio 4

Listen "Fitness: Sweat, Smile, Repeat (Ep. 4)"

Episode Synopsis

"Fitness: Sweat, Smile, Repeat": Join this candid conversation with fitness guru, LaTasha Lewis (RN, BSN) of Tadda's Fitness Center! LaTasha will help us understand the health benefits of sweating, smiling and repeating exercise, self-care and wellness routines.