Listen "Embracing Our Age (S7 E11)"
Episode Synopsis
Join me in conversation with Sheila L. Agnew of Lifestyle Fitness for Active Adults, discussing how she became comfortable with telling her age at 70 with boldness and confidence. This conversation will empower women to fulfill their dreams, discover new passions and fully embrace their identity and the blessings of their current age.
More episodes of the podcast Harmonize Your Life: Conversation on Self-Care for Women of Color
Tending to Your Garden (S17 E1)
10/11/2025
S16 HYL Trailer
04/08/2025
Thoughtful Transitions & Grief (S14 E5)
09/12/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.