Happy Without Medicine

Happy Without Medicine

Por: Dr. Yewande Olamide, M.D.
Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones.

As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness.

[Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
152 episodios disponibles

Latest episodes of the podcast Happy Without Medicine

Mostrando página 2 de 8

Ep132| Why Your Affirmations Aren't Working (and what to do instead) 22/05/2025
Ep131| How to Show Up Confidently at Work (Even When You Don't Have It All Together) 15/05/2025
Ep130| You Feel Stuck... Now What? 01/05/2025
Ep129| 10 things I No longer Feel Guilty About 24/04/2025
Ep128| What To Do When You Feel Like You're Failing. 17/04/2025
Ep127| Are You Tired and Weary? It's Okay To Rest (Matthew 11:28-30) 10/04/2025
Ep126| Is It Really "Your Anxiety", or Something Else? 03/04/2025
Ep125| Making Every Year Count: 5 Ways I'm Making My 40s Better Than My 30s 27/03/2025
Ep124| 5 Steps to Reset and Refocus for Q2 20/03/2025
Ep123| How to Manage Your Emotions When Things Get Hard 13/03/2025
Ep122| A Focused and Determined Mindset 06/03/2025
Ep121| Acceptance Isn’t Giving Up: The Power of Embracing Reality 27/02/2025
Ep120| You Are Never Stuck: Overcoming the Fear of Wrong Choices 20/02/2025
Ep119| When Everything You Built Disappears: 5 Lessons on Moving Forward 13/02/2025
Ep118| Silent Drains on Your Energy (and How to Take It Back!) 06/02/2025
Ep117| Hard Truths: 5 Signs You Might Be the Problem in Your Relationships 30/01/2025
Ep116| Hack Your Habits: How to Override Subconscious Behaviour Patterns 23/01/2025
Ep115| Let Go of These 5 Things to Reach Your Potential 16/01/2025
Ep114| 7 Tips for Rebuilding Your Confidence 09/01/2025
Ep113| Setting Goals & Permission to Stay in Your Lane 02/01/2025
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