Listen "Ep132| Why Your Affirmations Aren't Working (and what to do instead)"
Episode Synopsis
Maybe you've tried affirmations, but despite all the effort you put into them, the transformation you’re seeking hasn’t come.In this episode of Happy Without Medicine, I share why your affirmations aren't working. I also share an evidence-based more effective approach.Enjoy the episode,Dr. Yewande
More episodes of the podcast Happy Without Medicine
Ep144| Setting Goals Through Grief
16/10/2025
Ep140| What To Do When Motivation Runs Out.
09/08/2025
Ep138| This "Slow" Season Still Counts!
24/07/2025
Ep136| When Moving Forward Feels Like Loss
03/07/2025