BONUS: Relaxation/Breathing Exercise

Happiness in Progress
30/11/2018 2 min Temporada 1
BONUS: Relaxation/Breathing Exercise

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Episode Synopsis

Stressed at work, home or on the road? Take 2 minutes to reset your day with a quick breathing exercise. Kerry Wekelo leads this guided relaxatiion. To hear more from Kerry, check out episode #55 Bringing Mindfulness into the Workplace CONNECT WITH KERRY:   Website   Facebook   Instagram   Guided Relaxations CONNECT WITH DANIELLE: Facebook Instagram Twitter Website    

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