Why do we only see what we want to see? How can two different people, having the exact same experience, have totally different reactions?
In this episode John explores a subtle detail about how our brains work and how it can make a fundamental difference to your experience of being alive. Listen to find out:

How we only experience a tiny fraction of what's really happening
Why energy flows where attention goes
How you can program your brain to make you instantly happier
Why things are not nearly as bad as they seem

"If we have an interest in being right about how terrible things are, our brain is going to show us a version of reality that proves us right."
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