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Listen "How to Age with Excellence (ft. Dr. Cheryl Woodson!)"
Episode Synopsis
We’re so happy to have Dr. Cheryl Woodson as a guest on the podcast! She is a geriatrician-turned-author, and her wisdom resonates with us as we prepare for our parents' elderly years. We had lofty goals of having a linear conversation about the relationship between aging, caregiving, and mental health, but Dr. Woodson is so engaging and multifaceted that we had a conversation that included many more topics as well. Soak up some great tips and encouragement as you listen, and please check out her books to learn more: To Survive Caregiving, The Doctor is IN, and Dear Lauren, Love Mom.
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Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
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