Healing after heartbreak

12/09/2025 32 min Temporada 4 Episodio 102
Healing after heartbreak

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Episode Synopsis

Send us a textIn this episode, I share my recent experience of trusting and having the trust broken, and the deep sense of feeling unsafe  it left in my body and spirit. I explore how breakups can feel like recovering from an invasive procedure -painful, disorienting, but  a path to healing. I talk about the body’s reactions, the spiritual lessons behind the pain, and practical ways we can move through heartbreak and when something breaks our trust. Ig hanna_talks_11