Has someone taken away every ounce of your confidence, self-esteem and self belief?Were you bullied, put down by a parent, or made to feel worthless?Do you sabotage your happiness & success, because you feel like you don’t deserve either?Is loving others easy, but loving yourself an impossibility?In this episode, you may be shocked to learn that The Speakmans' felt this way too.How can the child of a therapist suffer with low self-esteem, social anxiety and imposter syndrome, and why does negative thinking become a habit?This episode has the answers to all of these questions and more! There’s secret family admissions - including how Hunter, a future medic, failed his first aid exam, and how Liv felt that she didn’t deserve her place at the University of Oxford - but most importantly, there's a magnitude of solutions, to help you finally start loving yourself.We’d so love to hear your thoughts and questions, so do leave us a message (& a like or 5 star review!) if you’re enjoying our Handbook To Happiness. Huge love & thanks from us all - N, E, L & H xx

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