Episode 54: How to Ease Your Mind

18/06/2025 33 min

Listen "Episode 54: How to Ease Your Mind"

Episode Synopsis

In this month’s episode of the HAE Speaks podcast, Ionis Patient Education Managers, Danielle and Kia, talk to a certified mindfulness meditation teacher, Anne, about practices and tips for meditation that you can incorporate into your daily routine. We hope this conversation will give you the knowledge and motivation to try it for yourself!Thank you to Ionis Pharmaceuticals for sponsoring this episode of the HAE Speaks Podcast!

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