Episode Synopsis "Why Do We Quit"

In this episode Michael and Joy will be talking about why it is common for people to quit on their goals and what you can do to make sure you stay committed to yours. 

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More episodes of the podcast Habits Fit

• What it Takes To Become an IFBB Pro with Antonio Smothers
• How to Manage your fitness habits Successfully.
• Why Do We Quit
• How to Overcome Emotional eating and Learn How to Take Joy from your Fitness Journey