The Effects of Hydration on the Body

10/11/2018 16 min
The Effects of Hydration on the Body

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Episode Synopsis

It's widely known that water is good for the body and is something we need to consume daily, but why? What are all of the effects that water and healthy hydration have on the body? Find out in this episode as we talk to Larry Armstrong, Ph.D, professor emeritus of the University of Connecticut.