Episode Synopsis "Why Pre Game Routines Matter! "

A pre game ritual can make all the difference on the hardwood as well as in life. Visualization and routines can create a mediocre athlete into a confident star!  Links:    https://drstankovich.com/pre-game-routines-lead-to-improved-athletic-performance/ Follow me on Facebook and Instagram just look up GymRat J! 

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More episodes of the podcast GymRat J

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• Why Pre Game Routines Matter!
• How to make that big moment yours
• The difference between Quality and Quantity
• Larry Bird
• Qualities of a successful athlete!
• Should I hire a personal coach?
• How to Overcome Negative Coaches
• Intro