Episode Synopsis "The difference between Quality and Quantity "

I had an experience watching a YouTube video that was really enlightening. Link: https://m.youtube.com/watch?v=0u0SGOfvt24

Listen "The difference between Quality and Quantity "

More episodes of the podcast GymRat J

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• The difference between Quality and Quantity
• Larry Bird
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• Should I hire a personal coach?
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• Intro