GUT TALK with Jill & Jenna

Por: Jill and Jenna
Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!
145 episodios disponibles

Latest episodes of the podcast GUT TALK with Jill & Jenna

Mostrando página 7 de 8

Let's Talk About Girls Pooping 13/07/2022
SOS I'm in My 20s... 06/07/2022
The Power of Your Breath, Mindset and Environment with Dr. Greg Mongeon 28/06/2022
The Reality of Body Image Struggles and Finding Self Acceptance 21/06/2022
How to Change Your Environment to Level Up Your Health 16/05/2022
Addressing Jill's Recent Gut Issues 13/05/2022
An Acupuncturist's Perspective: Healing the spirit, addressing emotions and digging into the root of chronic health issues with Lindsay Kohn 19/04/2022
A Mini Rant: How to pick yourself up and find the discipline to achieve your health goals-Jenna Solo 12/04/2022
The Benefits of Weight Lifting for Women with Brent Hruska 30/03/2022
Probiotics 101 with Tina Anderson 15/03/2022
The Key to Living a Delicious Life 08/03/2022
The Importance of Personalized Wellness to Transform Your Health with Teri Cochrane 02/03/2022
Talkin' All Things Gut Health with Dr. Asia Muhammad 23/02/2022
Let's Talk Sh*t 15/02/2022
HELP! I'm lost in this "Health" world 08/02/2022
How to Develop a Meditation & Mindfulness Practice with Erinn Leigh 01/02/2022
10 Things You Need to Know...if you're on a gut health journey 25/01/2022
Getting Honest About Hormonal Health with Heal with Fifi 18/01/2022
Why FIT does not equal HEALTHY with Healthillie 11/01/2022
WTF is Gluten? 04/01/2022
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