GUT TALK with Jill & Jenna

Por: Jill and Jenna
Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!
145 episodios disponibles

Latest episodes of the podcast GUT TALK with Jill & Jenna

Mostrando página 2 de 8

How to Travel Without Wrecking Your Gut (Or Your Mental Health) 16/07/2025
Dating Anxiety, Aging Gracefully, and Why We’re Done Chasing Perfection 02/07/2025
What Most Women Get Wrong About Gut Health, Hormones & Supplements w/ Micaela Riley 25/06/2025
What Being Single Has Taught Us 13/06/2025
We're Back: Life Lately, Muscle Testing, Lifting Updates, and Our Very First Merch Launch 05/06/2025
How Gut Health Impacts Fertility: Tips to Boost Hormones & Support Fertility with Dr. Julianna Mann 07/05/2025
Get Off Your Acid—Healing Inflammation, Reversing Reflux & Reclaiming Your Energy with Dr. Daryl Gioffre 30/04/2025
Build Lean Muscle the Right Way: Amino Acids, Protein Powder, Creatine & Nutrition with Angelo Keely 16/04/2025
Elevate Your Gut Microbiome to Unlock Better Health, Mood, Energy & Happiness with Tim Spector MD 09/04/2025
Gut gossip, gym girl eras and lifestyle updates (Giveaway!) 02/04/2025
Start Focusing on Your Metabolic Health (and thank us later) Jenna Solo 26/03/2025
The Truth About Pelvic Floor Health: Healing Dysfunction Through the Power of the Sniff, Unclenching Your Butt, and Re-Toilet Training with Dr. Nicole Fleischmann 19/03/2025
Auditing our lives, laughing so we don’t cry, and life transformations in your 20s 13/03/2025
Uncovering the Root Causes of Gut Issues: How Emotions and the Nervous System Impact Gut Health with Dr. Max Dula 06/03/2025
Life Updates, Half Marathon Reflections and Creating Your Mental Health Tool Box 27/02/2025
How to Raise Healthy Kids: Sugar, Fatty Liver and The Critical Role of Early Nutrition with Dr. Michael I Goran 20/02/2025
No Awkward Questions: Understanding Yeast Infections, BV, and Vaginal Health with Women's Health Nurse Practitioner, Adrienn 13/02/2025
Our fitness journey roller coaster, embracing your body, and why we’re weightlifting in 2025 06/02/2025
Muting the Health Industry (And What’s Next) 30/01/2025
Mold Toxicity Uncovered: How to Identify, Test, and Heal from Mold Exposure with Grayce Muffler, IHP, FNP 20/12/2024
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