Beginner Meditators | 5 Minute Guided Meditation

Guided Meditations with Samantha Case
24/01/2024 6 min Episodio 21

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Episode Synopsis

Use this 5 minute guided meditation at any point in your day to help you relax, become present, and create some space. For everyone, including beginner and long-time meditators.

For more products, writings, and resources centered around mindfulness, visit www.samanthacase.com.

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