Last Updated on January 17, 2026 by Matthew Sockolov
Today’s podcast episode covers the topic of awareness and it’s role in our lives. Although awareness itself is a powerful tool, it is best coupled with wise action that follows.



30 Day Meditation Challenge – https://www.themindfulcounselor.me/meditation-challenge



Sitting Group – https://www.themindfulcounselor.me/sit



Story of Kisa Gotami – https://www.turningwheel.org.uk/buddhist_stories/kisa-gotami-and-the-mustard-seed/




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