Today we’ll be exploring the concepts of releasing, receiving, and returning and you’ll get the chance to create your own miniature finger labyrinth.
Supplies used for today's art experience:
- A canvas, piece of wood, foam board, or other sturdy, flat surface to build your labyrinth on
- A printout of your favorite labyrinth pattern. Check out www.yourheartjourneys.com/podcast for a few options.
– Heavy/thick string
– White glue
– Newsprint or other thin paper
– Mod Podge
– Paintbrushes
– Acrylic paint (craft acrylic paint will be fine)

To reflect further or for more inspiration, listen to "On the Road to Find Out" by Cat Stevens: https://www.youtube.com/watch?v=KHo_YwyZ9Ic
Music in this episode by Lee Rosevere (listed in the order it appears); available at https://leerosevere.bandcamp.com/
- Music for Podcasts 1: Featherlight
- Music for Podcasts 2: Reflections
- The Complete Meditations: Wandering as a Cloud
- Music for Podcasts 2: In a Moment
- Music for Podcasts 6: The Little Painter Man
- Music for Podcasts 2: Wandering
If you'd like to support the show, please visit https://www.patreon.com/guidedheartjourneys

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