GT Radio

GT Radio

Por: GT Nutrition Performance
Welcome to GT Radio where we cover all topics about health, fitness, mindset, and life experience. All health & fitness related topics that are covered are backed by evidence based science principles that are broken down to be applicable to all populations. Your host:Tarryn Nettles Co-Host: Gillis Pellegrin Interested in working with us?Tarryn - [email protected] - [email protected] Social Media - IG: Gillis Pellegrin - @gillis331 Tarryn Nettles - @tarryn_nettles 
103 episodios disponibles

Latest episodes of the podcast GT Radio

Mostrando página 4 de 6

Reasons Why Your Hormones Are Low 06/08/2022
Struggling to Find Balance After Bodybuilding/Restrictive Lifestyle 16/07/2022
Losing Weight on Hormonal Birth Control 26/06/2022
Playing it TOO safe with a fat loss due to fear of adaptions 19/06/2022
All Things Thyroid with Dr. Caroline Lomboy 10/06/2022
The Diet You Did Years Ago Won't Work Now... 28/05/2022
Mini Cuts Don't Work for Women 21/05/2022
Part 2: Correcting Blood Glucose Issues 15/05/2022
Part 1 Getting to the root of blood glucose issues vs cutting out carbs 07/05/2022
Just be authentic, dammit! 22/04/2022
No, females DO NOT do better on low carb high fat diets 01/04/2022
Why weight isn't dropping in a fat loss post reverse diet 26/03/2022
True Life: Self-Doubt 11/03/2022
The Aftermath of Extreme Leanness & Dieting 05/03/2022
When to go into a fat loss post recovery phase 25/02/2022
The Over-Thinkers 18/02/2022
Female Training 11/02/2022
The Carb Episode 04/02/2022
Mistakes We Made 09/01/2022
Coming Off of Hormonal Birth Control Part 2 of 2 28/12/2021
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