#23 - Have You Really PLATEAUED?

11/11/2024 15 min
#23 - Have You Really PLATEAUED?

Listen "#23 - Have You Really PLATEAUED?"

Episode Synopsis

There's nothing worse than feeling like you're putting in the work, but not getting the return. The thing is, plateaus are a pretty normal part of any fitness journey, and the way to get past them is often more simple than you first expect.Today I'm giving you 3 questions to ask yourself when you're facing a plateau, to help get you unstuck, and offer a different perspective.Enjoy!Xoxo,MaurineLove this episode?Share it your Instagram story! Want to connect? Follow me on Instagram:https://www.instagram.com/fitness__unicorn/ Learn about Unicorn Nation:https://www.unicorn-nation.com/