Pain and suffering are things no one chooses to feel; therefore, it sounds logical to reject them. But, denying the pain caused by grief or any other painful experience is counterproductive to our growth and evolution. Surrendering to grief, accepting the pain, and letting it go through us are liberating and fundamental parts of our growth process.In this episode, we talk about growth, the adverse effects of denial, and the liberating effects of giving up on control. We reflect on the journey of growth, what it takes to surrender to grief and embrace it, and that attitude's impact on our lives. Throughout this episode, we analyze the different paths two people go through in their growth process. The first one remains steady in their healing process, and the second one is in complete denial.  In This Episode, You Will Learn:From buried seed to glooming flower. The invisible growth process we ignore (3:25)The path of two different people who experienced the same loss (5:58)What happens when we say no to growth, even when we know the truth (9:26)Accepting the truth to spend less time suffering (14:11)The power of setting the intention of growing (16:04)Let's Connect!FacebookTwitterInstagramLinkedInWebsiteFacebook Group - Living and Growing Through Grief Hosted on Acast. See acast.com/privacy for more information.

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