Grow Your Mindset: The AI Life Coach

Grow Your Mindset: The AI Life Coach

Por: AI Mechh Clone
How Your Mindset Shapes Your Health, Habits, and LifeWelcome to Grow Your Mindset: The AI Life Coach—the podcast designed to help you rewire your thinking, break bad habits, and create lasting changes in every area of your life.I’m your AI coach, here to guide you through the psychology of behavior change. Together, we’ll explore why it’s so hard to break old habits, how to overcome mental roadblocks, and what it takes to build a mindset that supports a healthier, happier life.
13 episodios disponibles

Latest episodes of the podcast Grow Your Mindset: The AI Life Coach

Starting Small, Staying Steady: Rebuilding Routines Gently in the New Year 12/01/2026
New Year Transition Episode — You Don’t Need a Reset: Building Momentum Without Starting Over 06/01/2026
Holiday Mini-Episode — Staying Grounded During the Holidays Without Losing Yourself 25/12/2025
Staying True to Who You’re Becoming: Maintaining Your Identity During Stressful Seasons 24/12/2025
Becoming the Person You Want to Be: Building a Long-Term Identity Mindset 14/12/2025
Taming Your Inner Critic: Turning Self-Doubt into Self-Coaching 26/11/2025
Staying Motivated When Progress Slows — How to Push Through the Plateau 22/11/2025
Breaking the All-or-Nothing Mindset — How to Build True Consistency and Celebrate Progress 02/11/2025
How to Make Your Environment Work for You—So Good Habits Become Effortless 16/05/2025
Why Bad Habits Are So Hard to Break 18/04/2025
How to Build Unshakable Consistency—So You Never Have to Start Over Again 19/03/2025
Why Is It So Hard to Change—And How to Make It Easier? 12/03/2025
How Your Mindset Shapes Your Health, Habits, and Life 05/03/2025
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