In this episode, Kelsey outlines the reasons why taking the time to slow down will actually help you achieve the goals you want to achieve. She discusses a few different reasons on how slowing down can help you. 

Here are a few things talked about:

How your nervous system plays a role in your success
What a clear mind can do for you
Ideas to use to slow down

Resources:
Website: https://growwithkelsey.com/
Instagram: https://www.instagram.com/growwithkelsey/

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