[Real Talk] Depression

24/07/2022 15 min

Listen "[Real Talk] Depression"

Episode Synopsis

Disclaimer: I am absolutely not a medical professional. But in this episode we talk about the different faces of depression and some tips on how to help yourself through an episode. This is my experience and me giving myself permission to admit I deal with depressive episodes semi regularly. Depression looks different on everyone, let's support each other through the bad days.