ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "15: Mental Health- What is it?"
Episode Synopsis
Mental Health is everywhere. So what is it?
Join Liv in discussing what mental health is and how to help yourself and others as Liv speaks on why you shouldn't be ashamed to talk about your mental health.
[IG: olivia.merryweather IG: liv_laughlovesmile Tiktok: liv.merryweather]
Join Liv in discussing what mental health is and how to help yourself and others as Liv speaks on why you shouldn't be ashamed to talk about your mental health.
[IG: olivia.merryweather IG: liv_laughlovesmile Tiktok: liv.merryweather]
More episodes of the podcast Grounded Conversations
Season 2 Episode 1: New Beginnings
09/10/2025
How to Break-Up with People Pleasing
21/08/2025
Put Yourself First
17/07/2025
Be Your Biggest Cheerleader
08/07/2025
EPS 23: The Power of Doing Nothing
30/05/2025
EPS 22: What is self-care really?
21/05/2025
Know Your Worth
15/04/2025
In God we trust