E21 Embracing the mess

18/03/2021 22 min Temporada 2 Episodio 21
E21 Embracing the mess

Listen "E21 Embracing the mess"

Episode Synopsis

Sometimes life is messy and in the middle of the mess we have to find a way to navigate it.  In this episode I talk about self-compassion, being honest with where you are at, acknowledging what's going on, and finding a practice to pull you back to center.  Into alignment.