As someone said to me recently, "Wishing you a gentle holiday". Today I share my thoughts on the experience of grief during the holidays, and about how we can find ways to hold joy at the same time.
I talk about a few Instagram profiles that inspired me--here are links for those:
@thelovelandfoundation
@missconceptioncoach
@spiritdaughter
@artofbreathing_
@griefshine
@hernameisgrief
@griefjunkie
I also mention a podcast episode of The After Life with Colleen Kavanaugh with special guest Mélanie Kern where they speak about holiday grief. Here is the link for this episode: https://colleenkavanaugh.com/theafterlife/melaniekern
Thank you for listening.

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