Listen "Hope and Gratitude: Moving from Loneliness and Isolation to Solitude and Community "
Episode Synopsis
Send us a textHope and Gratitude can move us from/ through Loneliness and Isolation to Solitude and Community. Experience a meditations and opportunity to speak to your future self about your current unique grief journey.What can you add to your Wellness Self-Care Tool Kit after listening to this episode? What does "Hope" mean to you along your own unique grief journey?