On today's episode, we take a break from grief and I share a few of my favorite things that have helped me not only on my grief journey but also on my health journey. I hope that you enjoy this episode and that it encourages you to take a break from what causes you to feel sad and overwhelmed and spend a little bit of time emersed in what brings you joy.  And if you have some favorites that you'd like to share, I'd love to hear from you.  Bible: Defending the Faith by Apologetics Press www.apologeticspress.org Fullscript Store: Magnesium Glycinate https:/us.fullscript.com/welcome/aireland Hugh and Grace: The Face Set Code: Hello10 angelaireland.hughandgrace.com Thyroid Strong: Hashimoto's Program www.thyroidstrong.com Favorite Books: See Ya Later Ovulator- Esther Blum, MS Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Isabella Wentz, Pharm D

Ver todos los episodios