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Listen "Finding Balance: Meditation for Presence and Progress"
Episode Synopsis
#24. We’re back with Chris Jackson, a certified yoga instructor, to bring you 15 minutes of mindfulness for your brightest you.
Sit back, find stillness, and breathe deeply. Whether you’re a seasoned meditator in need of an energy boost or a first-timer that just can’t seem to focus — this is your guide to reset & renew!
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Follow us on Instagram.
Sign up for our newsletter.
Check out our Green-ish Edit for a curation of the products we love most!
Tune in every other Wednesday at 7am PT / 10am ET for your dose of greens.
Let's chat! Email us at [email protected].
Sit back, find stillness, and breathe deeply. Whether you’re a seasoned meditator in need of an energy boost or a first-timer that just can’t seem to focus — this is your guide to reset & renew!
STAY UP-TO-DATE
Follow us on Instagram.
Sign up for our newsletter.
Check out our Green-ish Edit for a curation of the products we love most!
Tune in every other Wednesday at 7am PT / 10am ET for your dose of greens.
Let's chat! Email us at [email protected].
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05/04/2023
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