Episode Synopsis "Stress Management Techniques, A Minisode"
Here is a Mini Episode where I discuss how I use Music to help alleviate stress and as a creative outlet as well. I hope that you find this useful and helpful to you! Check out my Instagram for more on my Wellness journey! @miaaaintheam
Listen "Stress Management Techniques, A Minisode"
More episodes of the podcast Green Bites
- Episode 3, greenwashing to greenhushing, why are corporations hiding their sustainability efforts?
- Episode 2, clothing rentals & thrifting + can sustainability exist in capitalism?
- Episode 1, rapid consumerism and sustainability + vegan restaurants going un-vegan
- Green Bites
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- Beauty Minisode, Tarte Brand Trip, Mikayla Noguiera and Future of Beauty Advertising
- Vegandale and update from this past year, Episode 7
- My Thoughts on 'Seaspiracy' and the global Fishing Industry, Episode 6
- Women, Career and Family, Episode 5
- Stress Management Techniques, A Minisode
- Weight Management and Mindful Eating, Episode 4
- Vegan Lifestyle Tips for Your Budget, Episode 3
- A Conversation with my Mom, Episode 2
- My Health and Wellness Journey, Episode 1