Rethinking Sleep: The Leadership Advantage You’re Overlooking

30/04/2025 1h 1min Temporada 2 Episodio 10
Rethinking Sleep: The Leadership Advantage You’re Overlooking

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Episode Synopsis

If you’re constantly running on empty, pushing through stress, or telling yourself you’ll “catch up on sleep later”—this episode is for you. This week, Ren Akinci is joined by Ahna de Vena, a Sleep and Performance Specialist who has spent over 20 years helping high-performing leaders and teams rethink their relationship with rest. We explore […]

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