Mental wellness advocate, Dr. Keith McNally joins host, Kandas Rodarte for a discussion about personal transformations, and resilience amid life's trials. They champion the power of genuine conversations and collaboration in fostering societal change and personal growth. From spreading gratitude to advocating for compulsory service, this conversation emphasizes the significance of self-care and broader perspectives for holistic well-being.  Connect with Dr. Keith McNally Website: https://drkeithmcnally.com LinkedIn: https://www.linkedin.com/in/drkeithmcnally/ YouTube: https://www.youtube.com/@DrKeithMcNally   Book Walking the Path: A Leader's Journey https://amzn.to/4auSC7C    Mentions Noemi Beres, Podcast Connections: https://www.podcastconnections.co/    Full show notes:  http://kandasrodarte.com/214    Love the show? Subscribe, rate, review, & share!  Follow us on social and join the conversation! YouTube: https://www.youtube.com/@gratitudegeek Instagram: https://www.instagram.com/gratitudegeek Facebook: https://www.facebook.com/gratitudegeek LinkedIn: https://www.linkedin.com/company/gratitudegeek Support Gratitude Geek, a relationship marketing podcast. At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation and harvest a bounty of generosity and kindness.  As a listener, reader, and subscriber you are part of this mission and we are honored to have your support. If possible, please help finance the show:  https://donate.stripe.com/28og286dNczK7iUeUW   

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