Have a question? Click here. I did a survey recently and asked what people would like to hear more of on the podcast. From that I learned two things: you like a mix of fitness, food, and general health, AND you want to hear a little more faith. I love hearing this because my faith is such an integral part of my whole self and my health. However I admit I don’t always feel qualified to give lessons because I’m just not confident in that. That’s why I’m excited for you to hear my conversation with Jayme Elizabeth today.We discuss:- How our shift in body image impacts the way we parent our children- The SOAP method of Bible reading, studying, and journaling- The two different components essential to growing in scripture and our faith- An applicable way to combat negative thoughts when stepping on the scale- Where to start taking care of your spiritual health in 2021- Seeing God's attributes in his identitiesFull the full show notes hereLinks:Graced Health: My Story podcast episodeGraced Health: Raising our daughters with a healthy body image with counselor Christina ChismarJoyfulDawn.com - personalized scriptureReceive Gods ID My id hereConnect with Jayme:She Speaks Life PodcastInstagram: @shespeakslifejaymeelizabethFacebook: Jayme ElizabethTwitter: @_jaymeelizabethConnect with Amy:GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health [email protected] latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

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