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Listen "Progress, Not Perfection"
Episode Synopsis
In this episode, I share about my own struggles with perfectionism and how the drive to be perfect is often created in dysfunctional or addicted family systems as a way to survive the chaos. Listen to learn more about the slogan, "progress, not perfection", and how to apply it to your every day life. Learn ways to let go of the need to be perfect and lean into growth.
Andrea Williams, LPC, CPCS explores family addiction recovery. Including education about substance use disorders and the impact on family members, tips on bringing more serenity to your life, and creating a community to break free from isolation. We are so glad you're here!
Connect with Andrea on Instagram: @gracethroughrecovery
Resources mentioned in this episode:
Al-anon
Andrea Williams, LPC, CPCS explores family addiction recovery. Including education about substance use disorders and the impact on family members, tips on bringing more serenity to your life, and creating a community to break free from isolation. We are so glad you're here!
Connect with Andrea on Instagram: @gracethroughrecovery
Resources mentioned in this episode:
Al-anon
More episodes of the podcast Grace Through Recovery
Trust Doesn't Matter That Much
10/10/2022
The 'What If' Game
25/04/2022
Choosing to Heal
11/04/2022
The Collateral Damage of Addiction
04/04/2022
Intimacy in Alcoholic Relationships
28/03/2022
Relapse is Never Your Fault
14/03/2022
Buried Memories
07/03/2022
In God we trust